Midweek Reset: On Discipline

Hosted, produced and written by Jonathan Bastian and Andrea Brody
This week, Ryan Holiday , speaker and author of “ Discipline is Destiny: The Power of Self Control ” shares some advice on the stoic virtue of self discipline.

This week, Ryan Holiday, speaker and author of  “Discipline is Destiny: The Power of Self Control” shares some advice on the stoic virtue of self discipline.  Holiday says that in today’s world of abundance, self discipline and self imposed boundaries are fundamental to meeting our potential, achieving balance and leading a good life. 


Ryan Holiday. Photo courtesy of Ryan Holiday.

This episode of Life Examined with Ryan Holiday was originally broadcast October 15th 2022

Credits

Guest:

  • Ryan Holiday - speaker, writer and host of The Daily Stoic podcast. Author of several booking including “Stillness is the Key” and “Courage is Calling” and most recently “Discipline is Destiny: The Power of Self Control” - @RyanHoliday

Host:

Jonathan Bastian

Producer:

Andrea Brody